Case Study Chapter 3 Yoga and Lifestyle

Class 12 Notes

Please refer to Chapter 3 Yoga and Lifestyle Case Study Questions with answers provided below. We have provided Case Study Questions for Class 12 Physical Education for all chapters as per CBSE, NCERT and KVS examination guidelines. These case based questions are expected to come in your exams this year. Please practise these case study based Class 12 Physical Education Questions and answers to get more marks in examinations.

Case Study Questions Chapter 3 Yoga and Lifestyle

Data-Based Questions:

Given below is the graph which depicts the percentage of people suffering from various diseases in cities: 

Case Study Chapter 3 Yoga and Lifestyle

On the basis of the graph given above, answer the following questions:

Question. Slouching due to electric gadgets causes which type of back/neck pain? 
(a) Cervical
(b) Lumbar
(c) Both (a) and (b)
(d) None of these

Answer

C

Question. Which of the following reasons can cause asthma?   
(a) Genetics
(b) Allergens
(c) Respiratory infections
(d) All of these

Answer

D

Question. Which of the given diseases can be classified as insulin dependent and insulin independent? 
(a) Diabetes
(b) Asthma
(c) Hypertension
(d) Obesity

Answer

A

Picture-Based Questions:

Identify the following asanas and write name:   

Case Study Chapter 3 Yoga and Lifestyle

Answer : Gomukhasana

Case Study Chapter 3 Yoga and Lifestyle

Answer : Matsyasana

Case Study Chapter 3 Yoga and Lifestyle

Answer : Shalabhasana

Case Study Chapter 3 Yoga and Lifestyle

Answer : Paschimottanasana

Case-Based Questions:

A 30-year-old hotel manager, weighing 105 kg is suffering from hypertension and is extremely prone to strokes and chronic kidney diseases.
On the basis of the case given, answer the following questions:

Question. Which of the following asanas should he preferably practice? 
(a) Vakrasana
(b) Sukhasana
(c) Ardha chakrasana
(d) Ardha matsyendrasana

Answer

C

Question. Which of the following could possibly be a cause of his hypertension?   
(a) Obesity
(b) Age
(c) Profession
(d) Excess of exercise

Answer

A

Question. What is hypertension? 
(a) Increase in blood sugar level beyond normal
(b) Increase in blood pressure level beyond normal
(c) Increase in blood density level beyond normal
(d) Increase in blood oxygen level beyond normal

Answer

B

Case Study Chapter 3 Yoga and Lifestyle